Health & Fitness

Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com

330 Episodes

Martial Arts in the spirit of the journey. Warrior Scholar Monk ~ Are YOU an Evolving Martial Artist?

28 Episodes

Doctor Jo, a licensed physical therapist and Doctor of Physical Therapy, answers viewer questions and demonstrates proper physical therapy techniques for all types of common injuries. From lower back pain to knee pain, Ask Doctor Jo will get you feeling better.

67 Episodes

Welcome to the John McConnell Yoga free weekly yoga video class. These weekly classes are here to keep you connected to your yoga practice, and more importantly, to the goodness of your True Self. Enjoy!

76 Episodes

Sarah Krieger is a registered dietitian/nutritionist that specializes in weight management, family meal planning, childhood obesity and individual meal planning. SarahRD.tv is an online show that teaches you and your family how to eat healthy, grocery shop, eating on a budget, and also gives opini...

26 Episodes

Each week, comedy actress Judy Greer shares special tips and advice on how to stay healthy while on-the go, working long hours, and traveling away from home. Judy Greer is “Reluctantly Healthy.”

34 Episodes

The online home of Running Times Magazine.

127 Episodes

Certified Personal Trainer Pamela Hernandez guides you through the world of personal fitness with realistic advice and helpful tips. If you have tried all the fads and want real and lasting weight loss and healthy living let Pamela be your guide on the journey to health and fitness.

91 Episodes

Loving Your Day one moment at a time - is a series of yogic inspired videos by Silvia Mordini.

14 Episodes

Join Cameron Harris as he discusses dealing with the issues that face people with Type 1 and Type 2 Diabetes.

31 Episodes

Host Dina Prioste gets you looking fit one yoga exercise at a time.

152 Episodes

Tea Tips is a weekly 3 minute video podcast hosted by Dr. Tea. Join us every week as Dr. Tea explains the different varieties of tea, the health benefits of tea, and lets you in on age old secrets of the world of Tea!

16 Episodes

Tara Stiles's yoga routines connect you back to you, where everything you need to know is right there waiting. Dive into improved flexibility, strength, balance, stress reduction, health rejuvenation, and more with Deepak Chopra's personal yoga instructor. Vanity Fair says, "Tara Stiles has got to...

100 Episodes

A video podcast about teen sexuality.

32 Episodes

Melissa West is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the sp...

200 Episodes

Runner's World presents "Training for Runners". Each week we give fitness advice to runners of all types of age and skill.

17 Episodes