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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! (Hairy Bikers) [Paperback]

Hairy Bikers (Author), Si King (Author), Dave Myers (Author)

5.0 out of 5 stars See all reviews (14 customer reviews)

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Book Description

Release Date: 15 Aug 2013 | Series: Hairy Bikers

Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.

Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of tasty recipes, cheeky humour and motorbike enthusiasm for years now. THE HAIRY DIETERS has sold over 1.2 million copies in the UK and this, their second diet book, delivers even more low-cal family favourites. Packed with 80 delicious low-calorie recipes, tips, and techniques to learn, this collection of diet recipes is the Hairy Bikers at their best.

Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

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Following on from their No. 1 bestselling diet book, THE HAIRY DIETERS, the Hairy Bikers share more delicious low-calorie recipes and easy-to-follow advice.

Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.

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The Hairy Dieters (Hairy Bikers) - How to Love Food and Lose Weight - Dave Myers & Si King - As Seen on BBC2 [DVD]

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This item: The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! (Hairy Bikers) by Hairy Bikers Paperback �7.00
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Product details

Paperback: 192 pages
Publisher: W&N; (15 Aug 2013)
Language: English
ISBN-10: 0297870475
ISBN-13: 978-0297870470
Product Dimensions: 24.4 x 18.8 x 1.6 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (14 customer reviews)

Amazon Bestsellers Rank: 1 in Books (See Top 100 in Books)
- #1 in Books > Health, Family & Lifestyle > Men's Health & Lifestyle
- #1 in Books > Health, Family & Lifestyle > Health Issues
- #1 in Books > Health, Family & Lifestyle > Diet & Nutrition

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Product Description

Review

When our favourite Hairy chefs released their first diet book last August, it was so successful that they're back this year with more fantastic recipes for food lovers wanting to lose weight! Cooking without calories but not compromising on taste is their motto, and they certainly deliver in this new book, full of delicious dishes and techniques to learn. (GOOD TO KNOW RECIPES)

Book Description

The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, return with more fantastic recipes for food lovers to lose weight for life.

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Inside This Book (Learn More)

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Front Cover | Copyright | Table of Contents | Excerpt | Index

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31 of 33 people found the following review helpful

5.0 out of 5 stars Losing weight is a pleasure with the Hairy Dieters! 15 Aug 2013

By love reading TOP 1000 REVIEWER VINE VOICE

Format:Paperback|Amazon Verified Purchase

I have lost 2 1/2 stones using the recipes from the first Hairy Dieters book and I have never enjoyed my food so much. I eat delicious meals every day, but I have tried them all so have been desperately awaiting this new book and I am not disappointed!

The recipes in this book are amazing and I can't wait to try them ALL! To give you an idea of what you get I'll list the headings and then pick out some of the most appetising recipes.

BREAKFAST & BRUNCH - Fluffy Banana Pancakes, Light Kedgeree

REAL FOOD FAST - 5 Minute Pizza, Chicken Fajitas, Chicken Cordon Bleu, Crispy Pork Schnitzel with Potato Salad

FAMILY FAVOURITES - Pan Haggerty Light, Mince & Veg Pie with Tumbled Spuds, All in One Spicy Pork and Rice

MEALS WITH MATES - Chicken Provencal, Meatloaf with Spicy Tomato Sauce, Beef Goulash, Beef Stroganoff

MORE FAB FAKEAWAYS - (my personal favourites) Chicken Bhuna, Chicken Biryani, Dieter's Doner Kebabs

FOOD FROM AFAR - Moussaka,Enchiladas

MEALS ON THE MOVE -lots of delicious looking soups, Cornish Pasty

SNACKS & SALADS - Sweet n Savoury Popcorn, Gazpacho

SOMETHING SWEET - Warm Nectarine Tart, Light chocolate Mousse with Raspberries

ALONG SIDES - various rices, mash, jacket potatoes and pastas

These are just some of the recipes in this amazing book and will be my first choices but there are loads more. Like the last book, the recipes are all simple to follow and easy to find all the ingredients and sound absolutely delicious because they are packed full of flavoursome ingredients.

The book is beautifully illustrated too and shows what most of the dishes should look like. Read more ›

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31 of 34 people found the following review helpful

5.0 out of 5 stars As Brilliant as the First Book. 15 Aug 2013

By Susanne

Format:Paperback|Amazon Verified Purchase

This year I decided to update my cookery books and The Hairy Dieters 'How to Love Food and Lose Weight' was one of them. I have used it more than any book since.

I was impressed with how the sweet and sour dishes, the curries and other such dishes had kept virtually the same taste as when the dishes oozed with cream etc.
I didn't need to lose weight, but who can't do with a few pounds to spare so that you can indulge once in awhile - and to stay healthy. I've made a lot of recipes from the book and some have become our firm favourites. I just needed more! I thought about writing to the book publishers/agent, but never got around to it. I'm so pleased they have written this second book full of more recipes.

It's not that we as individuals can't experiment ourselves, but what with work, home life etc. we often can't find the time. Cooks like Si and Dave have picked up on this and made it their job to experiment with how much cream they replace with low fat substitutes such as Crème Fraiche etc.: how much of that can then be taken away, replaced with water and get the correct blend of herbs and spices for taste. We can then make and eat it as if it was the original meal oozing with calorie laden cream and fat etc. I first used their curry recipe and gave it to my family for dinner, after we'd eaten it, I told them it was a low fat version. They had enjoyed it just as much and no idea (and surprised) that the fat content was replaced. We've always used that recipe since.

Eat for life is laid out simply, clearly and with a picture of each meal.
Chapters are:
BREAKFAST & BRUNCH
REAL FAST FOOD
FAMILY FAVOURITES
MEALS WITH MATES
MORE FAB TAKEAWAYS
FOOD FROM AFAR
MEALS ON THE MOVE
SNACKS & SALADS
SOMETHING SWEET
ALONG SIDES
WHAT YOU GET FOR 100 CALORIES

Those sections include recipes such as Family Favourites, Something Sweet such as Nectarine Tart or Chocolate, Orange & Cranberry Biscotti.
Meals with Mates including Moroccan-style Chicken with Vegetable Coucous or Beef Stoganoff and another section on more Fab Fakeaways - with lots of different curries, Chinese food, Egg fried rice, Doner kebabs, Jerk Chicken etc. Real Fast FOOD includes dishes: 5 Minute Pizza, Fast Chicken Fajitas+ more. Family Favourites include: Pan Haggity Lite, Veggie Bean Burgers, Liver & Bacon with Onion gravy (looks delicious), Spicy Pork & Rice and so on.

There's also new sections such as 'Along Sides' that accompany your meal such as rice, pasta and potatoes in various ways, so you can make them along with one of the main dishes and still know how much you are eating health wise. There's a new section called 'What you get for 100 calories' which is a list of other food, snacks or drinks that you may want to have alongside whatever you are eating - wherever.

I already have ingredients in my cupboard to make Tuna Salad with Red Onions & Beans and the Low Fat Fruit Tea Loaf so will be trying both those recipes today.

If you've been thinking about buying one of the Hairy Bikers Dieters books, I'd highly recommend both books. If you have the first book, you will want the second. Si and Dave have expanded on the first book giving us so much good choice and plenty of variety making meals that were once calorie laden healthy and taste absolutely delicious!

P.S. It's really nice having something sweet after the main course and after making the nectarine tart (only 173 calories)I wondered why I hadn't thought of such as simple idea with the filo pastry. Still having nectarines over, I made a slightly different version adding raspberries and omitting the marzipan. I shall now be adjusting this by varying it with perhaps apples & raisins etc whilst keeping an eye on the calories. I may be able to lose a few pounds now I've found something sweet to satisfy me after a meal. Read more ›

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16 of 18 people found the following review helpful

5.0 out of 5 stars A superb follow-up to the original Hairy Dieters book 17 Aug 2013

By Mrs. E. Preval TOP 1000 REVIEWER

Format:Paperback|Amazon Verified Purchase

Following from the success of the Hairy Dieters first book, the Hairy Bikers' have released this, a follow-up to the original book. I watched the Hairy Dieters TV show and thoroughly enjoyed it. Seeing Si and Dave lose so much weight was inspirational because having watched all of their TV shows I know how much they loved their food so it must have been incredibly hard for them to cut out the things they loved the most. The success of the TV show clearly inspired a whole host of people to purchase the first book and start losing weight by following the recipes and tips that the boys provided. It was only natural then, given the success of the first book that a second book would be released in due course and here it is. My copy of the first book is looking pretty scruffy with food stains littered across the pages such has been the regularity with which I return to it. There are numerous diet books out there and whilst I wouldn't claim to have any knowledge about how the recipes in them taste, I was pleasantly surprised to discover that the recipes in the first Hairy Dieters book were not only healthy but tasty to boot so when I discovered that they were bringing out a second book I awaited its release with anticipation.

Now going on to this second book, the first thing I would say is that having flicked through it I believe that the recipes in this book are even more appealing than in the first book. Like I said, I cooked a lot from the first book but I can see this one getting used even more than the first book. The food looks really appealing in the beautiful photos, with simple instructions meaning that you will be able to produce simple yet tasty and healthy food with the minimum of fuss. Read more ›

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Most Recent Customer Reviews

5.0 out of 5 stars More good idears

A follow on from The Hairy Dieters with many more idears for meals which you would not know were dieting meals. Read more

Published 6 hours ago by rollyjill

5.0 out of 5 stars Hairy dieters

WHat more can one say - Hairy Dieters are brilliant.

The recipes all work really well. Have recommended it to many people

Published 7 hours ago by Pamela Jane Jackson

5.0 out of 5 stars Delicious and easy!

You don't have to buy this book if you're on a diet but it's great for people trying to lose weight or who just generally want to cook fantastic healthy food! Read more

Published 1 day ago by H from Birmingham

5.0 out of 5 stars Scrumptious way to stay slim

A great range of very tasty recipes , it's going to be a household favourite here as is the hairy bikers diet book

Published 1 day ago by angela.ironside

5.0 out of 5 stars Delicious food

I already had the first hairy dieters book and every recipe we have cooked from it has been delicious so I was very excited when I saw they had a new book. Read more

Published 1 day ago by Claire Scoble

5.0 out of 5 stars Thanks for book two

First can I thank the other reviewers that have taken the time to leave such detailed reviews.My copy has not arrived yet but I took a look at it today in a local store . Read more

Published 3 days ago by Denise

5.0 out of 5 stars As usual a great cookbook from the Hairy Bikers

I bought the first Hairy Dieters cook book, and it has really helped with the weight lose. The new book looks excellent. Read more

Published 4 days ago by Jeremy Middleton

5.0 out of 5 stars As good as, if not better than their first diet book

I have the first book, and have made so many recipes, it became such a bible for recipes that I also downloaded it on Kindle. Read more

Published 4 days ago by sharon withers

5.0 out of 5 stars Over 90 different great healthy recipes

We're great fans of the first book, and the second has continued in the same manner. Simple instructions, normal ingredients and food not too high in calories. Read more

Published 4 days ago by Mr. Ag Williams

5.0 out of 5 stars better than the first

What a great book, I loved the first one, this book is just as good if not thicker and better.

Published 5 days ago by D C Downs

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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! (Hairy Bikers) [Paperback]

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