Technique: How to improve your sprinting
Fri 25 Sep, 2:00 pm BST
Take some tips from Cav and Hoy
There’s no denying it, Mark Cavendish’s finishing straight shoot-out and the eyeballs-out antics of track sprinters such as Victoria Pendleton and Chris Hoy are just about the most exciting spectacles on two wheels. And admit it – at least part of you would love some of their sprinting prowess.
Of course, few of us have the talent, let alone the thighs, to hit 40mph without the help of either a very steep downhill or an engine. But that’s not to say we...read more
-
Fitness: Increase your power with a hop, a skip and a jump
You’re bound to improve
-
Fitness: Don't let age slow you down
How to beat the effects of ageing on performance
-
Training: How to break up long rides
Time for an in-season sharpener
-
Health: Protect yourself from foot pain
Make pedalling less painful
-
Health: Protect yourself from back pain
Don't let a bad back ruin your riding
-
Health: Cycle away from stress
How riding your bike stops you being driven up the wall
-
Skills Q&A;: How to trackstand
Mountain bike coach Chris Ford answers your questions
-
Skills Q&A;: Train your eyes
Mountain bike coach Chris Ford answers your questions
-
Skills Q&A;: How to master the wheelie
Mountain bike coach Chris Ford answers your questions
-
Nutrition: How French cuisine can help your cycling
If you want to lose weight, dine the Mediterranean way
-
Nutrition: 10 lip-smacking recipes for in and out of the saddle
You need to keep fuelled for peak performance
-
Nutrition: A spoonful of sugar helps the exercise go down
Sugars can be an athlete's energy-boosting best friend
-
How to get the best out of your bike for less
20 steps to beat the credit crunch
-
Beginner technique: Five common cycling mistakes
Fix these simple faults and you'll save seconds
-
Technique: First-time freeriders, part three
Tabletops and box jumps
Forum
Updated: Sat Sep 26, 2009 6:35 am
Join inCannondale 2009 Synapse Hi Modulus - any good??
FS: Condor Pista
Can anyone guess who i am?
FS: Rockshox Revelation 426 09 White Maxle 140mm as new
converting v brakes to road caliper style brakes
How much faster with clip-in pedals?
Problem when Climbing
A DonDaddyD Public Service Announcement
Time to upgrade?
Food on the Bike
Also on BikeRadar
News
Interbike: Cannondale debuts Simon suspension concept
Will it change the face of...
News
Brit cyclist set to demolish round the world cycling record
James Bowthorpe due to finish...
Blogs
What's in your Room 101?
Introducing our intern Owen...
