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*Nutrain Articles
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More >>
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Surviving Thanksgiving
Stuffing, mashed potatoes, pumpkin and pecan pie, oh my! Thanksgiving is fast approaching, and instead of dreading the aftermath of the holiday weight-gain, be pro-active. With just a little bit of strategizing before your Thanksgiving dinner, you can avoid an over-indulgent nightmare. More >>
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