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Dr Adam Weiss' Profile

Reviewer Rank: 10988
Helpful Votes: 324

Views: 5257
Helpful Votes: 16

So You'd Like To... Guides: 23
Views: 19267
Helpful Votes: 23


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So You'd Like To... Guides
by Dr Adam Weiss "author, The BackSmart Fitness Plan" (Buffalo Grove,IL.)
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1. Are Back Spasms slowing you down? ? (October 19, 2007)
This guide includes:
Men's Health [1-year] by Rodale Inc
Vogue [1-year subscription] by Conde' Nast Publications
Bike for Life: How to Ride to 100 by Roy M. Wallack
--> See entire guide
2. Are Back Spasms slowing you down? (October 19, 2007)
This guide includes:
Stretching: 20th Anniversary (Stretching) by Bob Anderson
You: Staying Young: The Owner's Manual for Extending Your Warranty by Michael F. Roizen
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko
--> See entire guide
3. Know If Back Spasms are slowing you down? (October 19, 2007)
This guide includes:
Men's Health Home Workout Bible: by Lou Schuler
Pain Free at Your PC by Pete Egoscue
Pain Free for Women: The Revolutionary Program for Ending Chronic Pain by Pete Egoscue
--> See entire guide
4. Do you suffer from Author’s Bad Posture Condition? (September 28, 2007)
This guide includes:
Book Proposals That Sell by W. Terry Whalin
Editors on Editing: What Writers Need to Know About What Editors Do by Gerald C. Gross
The First Five Pages: A Writer's Guide to Staying Out of the Rejection Pile by Noah Lukeman
--> See entire guide
5. Have A Stronger Midsection after your Baby is Born? (September 21, 2007)
This guide includes:
Lean Mommy: Bond with Your Baby and Get Fit with the Stroller Strides(R) Program by Lisa Druxman
Fit Mama: A Real-Life Fitness Guide for the New Mom by Stacy Denney
Fit to Deliver: An Innovative Prenatal and Postpartum Fitness Program: Safe and Fun Exercises Tailored by Professionals to Benefit Both You and Your Baby by Karen Nordahl
--> See entire guide
6. Improve Your Sex Life? You first must (September 21, 2007)
This guide includes:
How to Make Love Like a Porn Star: A Cautionary Tale by Jenna Jameson
And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives by John M. Gottman
Mating in Captivity: Reconciling the Erotic and the Domestic by Esther Perel
--> See entire guide
7. Good Posture Tips (September 21, 2007)
This guide includes:
Dynamic Alignment Through Imagery by Eric N. Franklin
Treat Your Own Back by Robin A. McKenzie
Stretching: 20th Anniversary (Stretching) by Bob Anderson
--> See entire guide
8. Your Core ,most important and over looked region of the body (June 21, 2007)
This guide includes:
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox by Roni Deluz
Lying in Weight: The Hidden Epidemic of Eating Disorders in Adult Women by Trisha Gura
Hormones, Health, and Happiness: A Natural Medical Formula for Rediscovering Youth with Bioidentical Hormones by Steven F. Hotze
--> See entire guide
9. Core training Done Right. (June 12, 2007)
This guide includes:
The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want by Edmund R. Burke
Pilates for Fragile Backs: Recovering Strength and Flexibility after Surgery, Injury, or other Back Problems by Andra F. Stanton
Women's Health [1-year] by Rodale Inc
--> See entire guide
10. Core training Done Right. (June 11, 2007)
This guide includes:
The South Beach Diet Taste of Summer Cookbook by Arthur Agatston
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories by Barbara Rolls
Do You!: 12 Laws to Access the Power in You to Achieve Happiness and Success by Russell Simmons
--> See entire guide

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