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Back to Home >  Living > Health > Saturday, Dec 21, 2002

Fitness





INTERACTIVE PACKAGES  
  • Exercise options: Compare calories you burn
  • Yoga basics and benefits
  • Legs and feet exercises
  • Neck and shoulder exercises
  • Hand and arm exercises
  • Winter workout quiz
  • Exercise myths and facts


    • WEB LINKS  
    American Council on Exercise

    American Dietetic Association

    National Association for Health and Fitness

    American Heart Association

    Shape Up America


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